DANCE & FITNESS HAPPENINGS 2010
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CALLE CALIENTE was a smash hit!! Our sexy and provocative theatrical dance showcase was so well received that we may just have to bring it back this summer, so stay tuned in to this web site for a future date!!****************** A FIERY 6 WEEK BELLY DANCE SESSION WILL BE STARTING OCTOBER 2 TILL NOVEMBER 6. 6 SATURDAYS, 11 TO NOON AT THE GARAGE, WITH SAYAKA PEREIRA! Come and Learn the ancient arts of Bellydance with Sayaka Pereira! In this non-competitive, super friendly environment, classs offers the fundamental bellydance techniques including isolations, undulations, layers, locks, pops, belly rolls, and of course, many kinds of shimmies (Shake Shake Shake)!!! Learn some WOW moves, like Shakira's, add some spice to your own dance (great to fuse with many popular dances such as Hip Hop, Jazz, Salsa, Latin), increase self-esteem, and shake your daily stresses away!!! In addition, Bellydance has been proven to improve your health and fitness, especially in the abdominal area!!! Your belly will be happy to be more FIT and more CURVY! Everyone (including men) is welcome. No previous dance experience is necessary. Wear comfortable/fit clothing. Feel free to show your belly. Bring hip scarves or coin belts if you have one, to feel your hip movements. Bring a towl, yes, you will sweat! The class is taught by SAYAKA PEREIRA, SAYAKAPEREIRA.COM, whom has appeared in numerous Nat'l/Int'l commercials and has worked with Shakira, Pink, Busta Rhymes, Nike, Pepsi, etc. Pre-registration- $78. Register the day of the class- $90. ................SUMMER IS HERE SO GET IN SHAPE WITH OUR DANCE FITNESS CLASSES: CARDIO FUNK ON WEDNESDAYS AT 6:30PM, ZUMBA ON WEDNESDAYS AT 7:30PM, AND AFRO LATIN WITH JOEY L. DOWDY ON THURSDAYS AT 6PM. IT'S A GREAT WAY TO GET A WORKOUT AND HAVE FUN DOING IT!! ...................ALSO CALLING ALL TEENS AND YOUNG ADULTS!! TAKE HOUSE CLASS WITH RAY BASA. IT'S A VERY FUN CLASS AND WILL TEACH YOU MOVES THAT YOU CAN USE IN THE CLUBS!.......................Do yourself a favor and come to the Athletic Garage. Take that dance or fitness class that you have been telling yourself you want to do. If you don't like the gym, come to our studio and dance! Bring a friend. It's no lie that you can get and stay fit with dance. All you have to do is take that first step. We have no membership fee, so you can just come on in and pay by the class. JUST DO IT!!!! Put dance into your life as a way to stay healthy and fit. Remember, you don't have to be skinny to be fit, but you do have to increase muscle mass and flexibility to get that long lean look. So come on in, our staff is the nicest in the County. We'll see ya here at the "Garage".////Sandy Portaro, CEO
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